WELLNESSME.LIFE
  • About
    • Contact
    • Living My WellnessME.Life
  • Gratitude
    • Graticise 365
    • The 2nd Annual Global Gratitude Summit
  • Online Courses
    • SPEAKING ON-CAMERA!
Picture
Please send Ask the Dr questions to:  info@WellnessME.Life, Subject: Ask the Dr.

EATING WITH PURPOSE: COOL YOUR BRAIN!

9/9/2018

1 Comment

 
 
Picture
Introducing Dr. Georgia Ede!  One of my go-to MDs focused on nutrition and brain health, Dr. Ede is a fantastic evidence based guru. Enjoy this article as posted in Psychology Today! And be sure to visit her website DiagnosisDiet.com for brain-feeding fun facts!!
"Psychiatric disorders like depression, bipolar disorder and psychosis are strongly tied to inflammation. Psychiatric medications are not designed to fight inflammation, but did you know there are two changes you can make to your diet that will naturally reduce inflammation in your brain and body? Learn how to heal brain inflammation from the inside out in my article on Psychology Today."
1 Comment
Ilene Koller
10/17/2018 09:22:55 am

We have been eating more intentional and foods from the ground. We have seen success in how we feel and in the scale.

Reply



Leave a Reply.

    Author

    Living my WellnessME.Life is our quarterly newsletter, compiled of separate blog posts created by Louanne and Sharon Saraga Walters and contributed by esteemed healthcare practitioners, colleagues and friends with a holistic (interrelated, synergistic, systemic) view of wellness.
    Here's to YOUR WellnessME.Life!

    Archives

    January 2019
    November 2018
    September 2018
    August 2018

    Categories

    All
    Ask The Doctor
    Brain Health
    Diet Record Analysis (APEX)
    Inflammation
    Intestinal Permeability
    Leaky Gut
    Magnesium
    Minerals
    Nutrient Interactions
    Saturated Fat
    Vitamins

    RSS Feed


TELEPHONE: (1) 813.563.3533            EMAIL: INFO@WELLNESSME.LIFE            
WellnessME.Life is a division of My Video Voice Productions, Inc.  |  ​© 2019 MY VIDEO VOICE PRODUCTIONS, INC.  |  ALL RIGHTS RESERVED
  • About
    • Contact
    • Living My WellnessME.Life
  • Gratitude
    • Graticise 365
    • The 2nd Annual Global Gratitude Summit
  • Online Courses
    • SPEAKING ON-CAMERA!